Coach Resources

Welcome, coach. Everything you need to run your Counterpunch Parkinson’s program is here. Please keep this link to yourself and your coaching team.

Client intake

Admin and branding

A4 letterhead (Word)
Landscape letterhead (Word)
Counterpunch Parkinson’s logo (high res) (PNG)
DL flyer, affiliate sample (PDF)
WINZ funding letter, sample (Word)
Embroidery Works order form (Word)
Volunteer guidelines (Word)

Information for your boxers

Why boxing for people with Parkinson’s (PDF)

Parkinson’s Plus conditions

Progressive supranuclear palsy (PSP) (PDF)
Multiple system atrophy (MSA) (PDF)
Dementia with Lewy bodies (PDF)

Coaching videos

Boxing basics 101

A quick refresher on the stance, punches and movement from the Counterpunch coaching course.

Stance 101

Lead hand (jab) 101

Lead hook 101

Lead uppercut 101

Rear hand 101

Rear uppercut 101

Hand wrapping

Wrapping your boxer’s hands

Wrapping your own hands

Getting to the floor and back up

From standing to floor and back again: drills and cues to help people with Parkinson’s get comfortable getting down to the floor and back up, using a box or chair

Technique for getting up from the floor

Session ideas

Fun with scarves

Whiteboard session, December 2017

Whiteboard session, November 2017

Something missing, or need help with your program? Get in touch.